Low-Carb Pancakes or Crepes



5 eggs

1 (8 ounce) package cream cheese, softened

1 tablespoon maple syrup

2 teaspoons coconut flour

1 teaspoon ground cinnamon

1 serving cooking spray


Step 1
Preheat an electric griddle to 225 degrees F (107 degrees C).

Step 2
Blend eggs and cream cheese in a blender until smooth. Add maple syrup, coconut flour, and cinnamon; blend until batter is smooth.

Step 3
Spray the preheated griddle with cooking spray. Pour batter onto the griddle to form small pancakes. Cook until edges set and do not tear when lifted with a spatula, 5 to 7 minutes. Flip pancakes gently with 2 rubber spatulas. Cook until the second side is set, about 5 minutes. Repeat with remaining batter, spraying griddle between batches.

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